about us

make the change today

My name is Terrence Clark. I am a Physical Trainer, a Bodybuilder, a Published Author and a Life Coach. I’d like to take this opportunity to share my journey with you and to express how it has led me to choose this career path. My journey began with generational opposition, which led to a personal time of major transition for me. Around 2019, at the age of 43, I had reached a point of true despair in my life. My health was failing and more than ever, I needed guidance. One day, seeking direction, I started driving. I wound up driving for hours before finally exiting my vehicle and taking a walk across a bridge to silence my thoughts. I cried out to God, and he revealed to me, the path that I was to take. With tears streaming down my face, God’s vision became clear to me. I needed to become “3Fit.” After this revelation, I began to embody the concept, which is to become one with yourself through spiritual awakening, mental empowerment, and physical engagement. This represents total transformation. I do not only seek to assist my clients in reaching their physical goals, I strive to assist them by creating an adequate fitness plan that aligns with an empowering mindset. It is imperative to understand that your health is the predetermined factor to all attainable things in life. In training, I stress to my clients how imperative it is to be mentally balanced and physically fluid. Age doesn’t define getting old, getting old defines your age. The “shield of purpose,” which now serves as the logo for my company, represents positive preparation, to include spiritual, mental and physical engagement as a means to overcome any opposition or challenges one may face. I read a quote that stated, “Not everything faced can be changed, but nothing can be changed without being faced.” I’m amazed every day at the positive changes I have achieved and wish to use my success and my struggles as a means to motivate others and assist them in becoming the best all-around versions of themselves. As part of my journey, I engaged in bodybuilding and set out to transition my physique to be a direct reflection of what a conscious spirit and a willing mind can achieve. I am aware that whatever you prioritize you can accomplish, and I want to continue to promote this belief and confidence in oneself, to others. “Seek out the God within and become 3Fit.”

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